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Mental Health
42 posts
Managing your own business is extremely rewarding but for most small business owners, being solely responsible for the failure and success of the business can take its toll. While it is tempting to pay attention to all your time on business, it’s also important that you take care of your mental health. At CanadianSME, you’ll find the best tips in the form of articles and talks from mental health experts and industry leaders on how to de-stress yourself while remaining productive and fruitful at work.
5 Workplace Wellness Trends to Look for in 2023
Laura Putnam is a leading voice for well-being at work, an international public speaker and author of Workplace…
DiveThru: A Safe Space To Not Struggle Alone
DiveThru focuses on creating a safe space for you to work on your mental health through their DiveThru…
Breathing New Life into the Ontario Life Sciences Ecosystem
If there’s one lesson from the many offered up by the pandemic, it’s that prioritizing better health is…
Why I Invested In, and Am Leading, Brain Power: Impact, Connection, Inspiration
In 2017, I left a comfortable corporate career spanning almost two decades to take on the challenge of…
Creating A Culture Of Employee Trust
We had the honour of interviewing Paula Allen, the global leader for research and total well-being and a…
IS YOUR JOB MAKING YOU SICK?
7 Work-Related Anxiety Triggers and How to Ease the Stress By Dr. Haley Perlus The pandemic caused many…
How we can better manage Mental Health in the Workplace by tapping into the Power of Microbreaks and Mental Stretching
Dr. Mary Donohue is CEO of the Digital Wellness Center (DWC). Recognized as North America’s leading proactive mental…
How to Create an Atmosphere Where Mental Health is Put First for Employees
Michael Timms, Founder of Avail Leadership Michael Timms is a leadership development consultant, author, and speaker specializing in…
TELUS Health Acquisition Adds Leading Preventative Health Solution to its Ecosystem
Daniel Martz, Vice president, Virtual Care, TELUS Health Fueled by his passion for leveraging leading-edge technology to transform…
Bruce MacLellan – A Man of Many Roles
CEO, Proof Strategies Inc. CanadianSME sat down with Bruce MacLellan, CEO of Proof Strategies, Inc. earlier this year…