CanadianSME magazine has recognized Annie Gaudreault, CEO of VEEV Health and Wellness, as their Entrepreneur of the Week for her initiatives aimed at enhancing the health of middle-aged women. In her early forties, Gaudreault changed careers after more than 25 years of working in public relations, marketing and branding to become a holistic nutritionist. Since then, she has been using her Toronto-based business, VEEV, to provide programs, assistance, and mentoring to assist women age with vigour and energy.
Annie Gaudreault’s commitment to supporting women to achieve happiness and health is admirable. She has created a variety of services and programs via her business, VEEV Health & Wellness, to aid women of all ages in improving their overall well-being. With a background in public relations, design, and branding, she is now widely regarded as one of Canada’s most successful businesswomen owing to her comprehensive nutrition and health coaching approach. Her successes as a company owner and athlete are evidence of her persistence and ambition, and her dedication to helping women age with vitality and strength has inspired many.
From Endurance Athlete to Holistic Nutritionist
Annie’s professional trajectory has been, to put it mildly, atypical. She began her public relations career, shifted gears to branding and design, and maintained a successful boutique for 15 years. But, she felt that there was something lacking, something that better reflected her own personal ethics. She decided to become a nutritionist, so she went back to school in her early forties. To fulfill her mission of empowering women through altering lifestyle and nutrition, she founded VEEV Health & Wellness.
Supporting Women’s Health and Wellness
Two main categories of care are provided by VEEV Health & Wellness: group programs and private coaching. Women who want to lose weight, get back on track with healthy habits, and feel rejuvenated can consider participating in one of the group programs. The private coaching program is a six-month commitment that focuses on individual requirements and increases responsibility to achieve health goals more quickly. The six pillars of health that Gaudreault adheres to are nutrition, activity, supplements, environmental and emotional health, rest and rejuvenation, and purpose.
Helping Women Prepare for Middle Age
According to Annie, who specializes in assisting women in aging with vitality and strength, building healthy habits from a young age is crucial. Integrating physical exercise into your daily routine, maintaining sustainable energy, and strengthening your mental and physical fortitude are all effective methods. Throughout her work, Gaudreault has stressed the significance of normalizing the menopausal transition, which may take years and is still widely misunderstood.
Annie’s Best Advice for Maintaining Good Health
Annie puts her own advice into practice by beginning each day with a period of introspection during which she meditates, establishes her intentions for the day, and refrains from using any kind of social media. She incorporates jogging, yoga, and walking into her routine on a daily basis to keep her body moving and her mind at ease. Finally, she surrounds herself with people who inspire her and keep her positive, putting boundaries in place to protect her time and energy.
Final Thoughts
Annie Gaudreault’s career journey from public relations to a holistic nutritionist is an inspiration to all of us who want to follow their passions and make a positive impact on the world. Her work in supporting women’s health and wellness through VEEV Health and Wellness is changing lives and empowering women to age with agility and purpose. With her six pillars of health and top wellness tips, Gaudreault shows us that living a healthy and fulfilling life is within reach for all of us.
Annie Gaudreault’s years of experience as a holistic nutritionist and wellness coach has allowed her to create programs and guidance that have helped countless women achieve their goals. Whether you want to reboot your health or seek customized coaching, VEEV has you covered. Take the first step towards a healthier, more empowered lifestyle by visiting their website and embarking on your transformation journey today. If you are looking to transform your health and wellness journey, then visit the VEEV Health & Wellness website at https://veev.ca/get-started/.
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